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Dr. Emma Clarke, PhD, RD

Registered Dietitian & Nutritionist

PhD Nutritional Biochemistry, Registered Dietitian

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50

Articles Reviewed

10 years

Experience

2026

Active Reviewer

About Dr. Emma Clarke, PhD, RD

PhD Nutritional Biochemistry, Registered Dietitian. Medical reviewer at WellCalc, ensuring all published content follows NHS, AHA, WHO, and NICE clinical guidelines.

Articles Reviewed 50

⚖️ Weight Loss

10 Reasons Your Diet Is Failing — And How to Fix Them (2026)

⚖️ Weight Loss

1200 Calorie Diet — Is It Safe? What Experts Say (2026)

30 Healthy Breakfast Ideas — High Protein, Quick, Low Sugar (2026)

30 Highest Protein Foods — Complete Guide for 2026

50 Healthiest Snacks — High Protein, Low Calorie (2026)

BMI Healthy Range — What Your BMI Actually Means (2026)

Best Anti-Inflammatory Foods — Complete Diet Guide (2026)

⚖️ Weight Loss

Best Diet to Lose Belly Fat — 12 Evidence-Based Strategies (2026)

Best Diets 2026 — Ranked by Evidence and Sustainability

Best Foods for Energy — Beat Fatigue All Day (2026)

Best Foods for Healthy Skin — Science-Based Nutrition Guide (2026)

⚖️ Weight Loss

Breaking a Weight Loss Plateau — Why It Happens & What to Do (2026)

⚖️ Weight Loss

Calorie Counting — Complete Beginner's Guide (Does It Work?) (2026)

⚖️ Weight Loss

Calorie Cycling — Does It Work Better Than a Standard Deficit? (2026)

✨ Skin Health

Collagen Foods and Benefits — Does Collagen Supplementation Work? (2026)

Creatine for Women — Benefits, Dosing, and Myths Debunked (2026)

🦠 Gut Health

Gut Healing Foods — What to Eat to Repair Your Gut (2026)

🦠 Gut & Weight

Gut Health and Weight Loss — The Science-Backed Connection (2026)

🦠 Gut Health

Gut Microbiome — How to Improve It and Why It Matters (2026)

Healthy Eating on a Budget — 15 Practical Tips for 2026

High Protein Breakfast Ideas — 15 Easy Recipes for 2026

High Protein Breakfast Ideas — 25 Quick Options (2026)

High Protein Foods — Complete List with Grams Per Serving (2026)

⚖️ Weight Loss

High-Volume Calorie Deficit Meals — Eat More, Weigh Less (2026)

⚖️ Weight Loss

How Fast Should You Lose Weight? Healthy Rate Explained (2026)

How Many Calories Should I Eat Per Day? Complete Personalised Guide (2026)

☀️ Nutrition

How Much Sun Exposure Do You Need for Vitamin D? (2026)

How to Gain Weight Healthily — High Calorie Foods That Work (2026)

How to Improve Gut Health — Complete Diet Guide (2026)

⚖️ Weight Loss

How to Reduce Visceral Fat — The Dangerous Belly Fat (2026)

🦠 Gut Health

How to Reset Your Gut Bacteria in 30 Days — Practical Guide (2026)

🦠 Gut Health

IBS Diet and Treatment — What Actually Works (2026)

Intermittent Fasting — Does It Work? Complete Guide (2026)

Keto Diet for Beginners — Complete Guide to Getting Started (2026)

Low Carb Diet — Complete Beginner's Guide (2026)

Magnesium Benefits — Why Most People Are Deficient (2026)

Mediterranean Diet — Complete Beginner's Guide (2026)

Protein Shakes — Do You Need One and Which to Choose? (2026)

⚖️ Weight Loss

Protein for Weight Loss — How Much You Need and Why It Works (2026)

Signs of Magnesium Deficiency — Symptoms & How to Fix It (2026)

Signs of Vitamin D Deficiency — 12 Symptoms You Shouldn't Ignore (2026)

Sugar vs Artificial Sweeteners — Which Is Worse? (2026)

Vitamin B12 Deficiency — Symptoms, Causes & Treatment (2026)

Vitamin B12 Foods — Complete List and Who Needs to Supplement (2026)

Vitamin C Benefits — What the Science Actually Says (2026)

⚖️ Weight Loss

Water Fasting — Is It Safe and Does It Work? (2026)

⚖️ Weight Loss

Weight Loss After 50 — Why It's Different and What Actually Works (2026)

⚖️ Weight Loss

Weight Loss Tips for Women — 20 Evidence-Based Strategies (2026)

⚖️ Weight Loss

Why Am I Not Losing Weight? 12 Reasons and Solutions (2026)

Zinc Deficiency — Symptoms, Causes & Best Food Sources (2026)